Sourdough – Why it’s so good for you! – Thursday, October 20th, 7pm

October 18th. 2016

Meet Jeff Gloux, Breton Baker and Market Trader in Limerick and Newcastle West. Jeff makes a delicious Sourdough Loaf and will tell us the steps to make your own and why it’s such a nutritious daily bread.

The age-old techniques of fermentation are harnessed for Sourdough and other ferments such as Sauerkraut.

Come along to taste and see how you can include these tummy-loving foods into your daily diet.

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